One Small Step Can Make a Big Change
A simple blog providing you with inspirational and motivational knowledge to help kick start the journey to creating a better you! Take time to make yourself a proirity and put yourself first. It’s time to rekindel with your mind body and soul.
“A small step is better that no steps” ~Mind over Matter
About us
In a world full of caos ,how often do you make time for yourself? Us as indivisuals forget to pay close attention to what our mind, body and souls require. By creating this blog my mission is to help give you a few tips and tricks that can help you reconnect with the inner you. Providing you with intresting facts, images and ispirational quotes to help get you through your day, week, month or year! Taking these small steps can create a new path for a happier and healthier you.
MIND
Lets start with you
One of the first steps to changing you,starts with you and your mind! Your general mindset, what you think about and how you think.
Changing habits
Changing habits can always be seen as the hardest step to take to help creating a better you as habbits are created by your confort zone and daily routine, these are all things that you are use too.
New routine
Any kind of change can make you feel uncomfortable but before you begin with your new routine ask yourself; have you mentally prepared your mind for this change? Are you able to maintain this change in order to move forward?
Body
Listen to what your body wants.this is a good indication that change is waiting to happen
Jane Doe
The body achives what the mind believes .
Unknown
Take care of your body.its the only place you have to live
Jim Rohn
self care is not selfish
DT
Soul
How often do you connect with your soul ?
Your soul and energy work closely togther to make up part of who you are .when your feeling under the weather, you tend to begin to question yourself and channel your energy to nothing but negative thoughts. Here are some facts about your soul that you might not have known.
- Being in an earthly body and looking through physical eyes limits your ability to see the soul. Your physical eyes can’t see the soul directly, so it remains invisible.
- our soul is propelled into your body when you’re in the womb. It then becomes the invisible force that gives you life
- Every soul is unique in very beautiful ways. Some are just further along the path of development than others, and that’s okay
- As souls, there’s nothing we want or need from each other anymore, except to enjoy each other’s light. That’s it.
- Its is not until birth that the spirit and body fuses together.
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